FITMAG July 2018 – The Sports & Athletics Issue

Latest Posts

P.V. Sindhu

“I didn’t lose the gold. I won the silver and I can proudly say that my silver sparkles” These are the words of P.V. Sindhu, who brought back home the…

Varicose Veins

Varicose veins or Spider veins affect nearly 50% of the adult population. While they tend to affect women more than men, sufferers of both genders will testify to the discomfort…

Diet – Life Balance

A good diet combined with good workout sessions are essential components of good health in general, but when it comes to maintaining a balance with your life while you are…