FITMAG

High protein, high fiber and low sugar smoothies are highly effective and perfect for your busy mornings that will lead to a slimmer you! One...

Are you following a good training regime, diet and yet you are not improving in terms of gains, recovery or even eating habits. Well,...

Ingredients: Soya 50 gm Curd 84 gm Water 33 ml Ghee 8.5 ml Baking powder 1/2 + 1/4 tblsp, Salt. Recipes: 1.) Mix all together...

Ingredients: 1 egg 40 grams oats flour 20 grams ghee 20 grams cream 6-7 drops stevia 1/2 teaspoon baking powder Few drop essence 7-10 almonds...

Ingredients: 200 gms soya flour 2tsp stevia 2tsp instant yeast 1tsp salt Recipe: Bind the dough with luke warm water.Cover and keep it aside...

Many people seem to think, they can eat whatever they want as long as they are working out… Well, it’s a nice thought – but...

The rains have been pretty scanty this rainy season, I guess climate change isn’t a hoax perpetrated by the Chinese after all! Hello dear...

Modern human civilization has come a long way in a very less amount of time. To be exact, in 2.6 million years of human existence,...

Hello Folks! Another month, and another issue of Fitmag. Aren’t we excited? So the IPL is round the corner, and India, being a cricket crazed...

Fitmag July 2017