FITMAG – Real People, Real Stories

The Protein shake fear

Ever since fitness and body building has been around, protein shakes have been a subject...

October 17, 2017
Shanu Shashank
Fitmag October 2017

Welcome to the October issue of your favorite fitness magazine! This month we have...

October 16, 2017
Fitmag Team
Fitmag Magazine – September issue

The most complex things on earth are also the simplest at the core”. That is...

September 15, 2017
Fitmag Team
Eat less, Get Fat: A sneak peek into the often ignored world of metabolism & its distant relatives!

How you burn fat: So you want to burn fat? Great!! Let’s follow the gurumantra...

September 5, 2017
Dev Biswas
Fitmag August

Over seven decades of independence for our country and here we are, debating if we...

August 15, 2017
Fitmag Team

A few weeks back, we had published an article on the 'Zumba hype,' where we brought out the positives of combining strength training with your...

Ever since fitness and body building has been around, protein shakes have been a subject undergoing intense study and mass speculation. And when it comes...

To perform in a specific sport, to give in long hours of doing the same repetitive work, one needs perseverance. It is indeed a skill,...

For some of us, the evening chai-coffee is rendered completely meaningless without one vital component - the 'Biscuit!' When it comes to biscuits, there is...

When you do weight training, should each set be till your last breath or till you don’t have the strength to squeeze out another rep?...

When it comes to children's health, invariably, everything centers around their eating habits! Whenever a group of mums come together, 90% of the time, they...

Welcome to the October issue of your favorite fitness magazine! This month we have covered inspiring stories from the country to make you rethink...

“Next week I am going home and I don’t have access to the gym, how am I going to work out?” “I don’t have a...

How many times have you heard it said, “Stay away from carbs!” or “Don’t eat carbs post 7 or 8 pm – it will make...