On Women’s Day, Fitmag is happy to share the amazing transformation story of Monalisa Dayanand, in her own words: Let me take you through the peaks & valleys journey of…
THE LIFE-CHANGING JOURNEY OF A GIRL FROM 98 TO 48 KILOS
How To Become A Powerlifter (Part 2)
In Part 1 of this article, we looked at the rules and regulations and all the do’s and don’ts that a novice powerlifter needs to know. Now that you know…
How To Prepare For TC 7.0
TC 7.0 has started on March 1st. It’s time to push your limits and get into the best shape of your lives. The focus is in place, gym memberships have…
Lower Back Pain: Causes and Remedies
Lower Back Pain (LBP) is one of the most common reasons why an individual visits the physiotherapist or orthopaedic surgeon. Almost every individual will face lower back pain at some…
How To Become A Powerlifter (Part 1)
What Comes To Your Mind When You Hear The Word “Powerlifter”? Well, most of you will get a striking image of a big bulging strong man with a blood rush…
The Pornification Of Fitness
Fitness: An umbrella term describing the physical prowess of an individual in the areas of Strength, Flexibility and Endurance. Pornification: The gradual degradation of a subject into pornography and its…
NEW ISSUE: January 2019 – Transformations Special
Dear Readers, Here is the January 2019 issue of FITMAG. On the cover: Sumit Rana, the winner of the first-ever Transformation Wars. LETTER FROM THE EDITOR: Welcome to the January…
FPL 2019 Auction 2.0 : The bidding synopsis.
Fitness Premier League 2019- An INFS initiative for lifting, circuit, and calisthenics based sports event, conducted the much anticipated second auction on January 27, 2019, for the INFS group members….
FPL 2019 Auction: The bidding synopsis.
Fitness Premier League-2019, which is an INFS initiative for lifting, circuit, and calisthenics based sports event, started with a fun auction on January 12, 2019. A total of 56 Consultants…
The Running Series (Part 2): Know Your Running Workouts
Welcome back to “The Running Series”. In the previous article, we learned about various training zones and their purpose when you are training for a run. This week, we’ll get…
