Video – Roadies winner Shweta Mehta’s secret to success!

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How to Lose Weight?

A million bucks worth question – How to lose weight? How exactly to lose all that freaking weight? I am pretty sure that you have already searched online like a…

Perimenopause

Menopause is one of those times most women dread. They tend to gain weight and face a horde of symptoms which can disrupt their normal life style. Most of us…

Fitmag April 2018

I was in my late teens when I saw this guy on the big screen. A skinny fellow, with the boy-next-door looks, who my then girlfriend had a crush on. Obviously…