Hi all. I am Swati Sodhi. A mother, a nutrition expert, a blogger and certainly not the least of
all, a Fitmag Author. With more than 600 transformations to my credit, I’m an
internationally accredited nutritionist who recently got the opportunity to be a part of Team
Fitmag.
Find me on Fitmag Magazine and on the Fitmag blog, and get your daily dose of fitness and
nutrition from our expert team! Read, Enjoy, and Share.

How to Lose Weight?

A million bucks worth question – How to lose weight? How exactly to lose all that freaking weight? I am pretty sure that you have already searched online like a…

Top 5 Worst Diets EVER!

One of the first questions posed by people aiming at weight loss is “Which diet should I follow?” Quite a dilemma, isn’t it? I’ll bet there isn’t a single one…

Homemade threptin biscuits

For some of us, the evening chai-coffee is rendered completely meaningless without one vital component – the ‘Biscuit!’ When it comes to biscuits, there is no dearth of choices that…

5 Foods you need to stop buying NOW!

Most people agree that there’s room for improvement in their food habits. However, do you grapple with the thought of healthy eating, because you are not quite sure what that means?…