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PRANAYAMA

Pranayama is a ‘Sanskrit’ word meaning ‘Prana’means life (Breath) and ‘ayama’means to control. It implies a set of breathing techniques to attend a sense of deep spiritual insight, physical wellbeing…

5 Things to know about dandruff !

Do pesky white flakes prevent you from wearing dark colors? Have you already tried a variety of anti-dandruff shampoos and lotions, with no long-term solution? Well, these are the common…