Hola peeps, this is Sairamnath Ananthakrishnan. I am a certified Nutritionist and Fitness consultant. Thanks to my curiosity for learning new things and my passion to gobble up information related to Fitness, I have been able to share useful insights through my articles and interactions with anyone who is keen to learn and bust myths. I enjoy playing the role of a 'myth buster' in the field of nutrition and fitness - something which eventually led to my own transformation from being skinny to an all-round athlete.

If you are raring to see the best version of yourself, I invite you to join us, and start by reading and learning the truths about Fitness for yourself. Trust me, it is an journey worth undertaking!

Happy reading :)