Hi Everyone! I am Shashank and I am an INFS certified fitness and nutrition professional. I am also leading the Business Operations and Customer Experience for SQUATS for more than two years now. I was an IT professional and worked for 8 years with some of the top MNCs before switching my passion of Fitness.

I was an athlete since my childhood and played Badminton at National levels before a knee injury shattered my sports dream for good. A long hiatus later, I realized that my weight had piled up and I set to redeem myself with rigorous weight training, HIIT, and different forms of home based workouts…and ever since then, there has been no looking back!

It is a privilege to be a part of such an awesome community where I get the chance to connect with society, help people with their body transformations and earn loads of blessings from well wishers.

I have been practicing meditation for the last 17 years, as it is also crucial to be taking care of your mind along with your body. FITMAG is one place where I get the chance to express my thoughts and insights from my personal experiments in fitness and experiences in my day-to-day life.

Today, I am proud to be a Fitmag Author, and very excited to share my insights with you on this platform - insights on Nutrition, Training, as well as on Meditation. Let's follow knowledge that is backed by science and not just any bro science. With Fitmag, you're in good hands, and it is the right place to flag off your own personal journey!.