Many of you would either have experienced stretch marks or know someone who has. They are a huge annoyance and are often complained about, but what are they and what…
5 Things To Know About Stretch Marks
Yoga Series – Purvottanasana (Upward facing plank pose)
This Asana is a reverse pose for normal plank or Chaturanga. It refers to east bound confronting stretch.Very helpful asana to open up the chest and stabilizing the lower part…
FITMAG July 2018 – The Sports & Athletics Issue
60 power-packed pages. Featuring the one and only Shweta Rathore on the cover! All Work and No Play, Makes Jack a Dull Boy. Yes, you should have taken that advice…
FITMAG June 18 issue – The Anti-Ageing Issue
Featuring Sonali Swami on our 60-page loaded June issue of the magazine. Download from here- Friends, Here’s an interesting question: What makes us undeniably human? The answer is Change. And…
FITMAG May 18 issue – Get those abs!
Download the free PDF from here. ( Or download from here if the above doesn’t work: Fitmag_May18_Low ) Hello folks, This marks a milestone in the journey of Fitmag. The…
Video – Roadies winner Shweta Mehta’s secret to success!
Shweta Mehta, whose daunting journey from a desk job to winning the most popular reality show MTV Roadies Rising has been inspiring millions of people across the nation. We talked…
Fitmag Magazine March 18
Download the magazine here: Editor’s Note We are celebrating Women this month. We are celebrating this gift of God to mankind which has made genesis itself possible. And while the…
Fitmag October 2017
Welcome to the October issue of your favorite fitness magazine! This month we have covered inspiring stories from the country to make you rethink about what dreams are made…
Fitmag Magazine – September issue
The most complex things on earth are also the simplest at the core”. That is true in almost every sense and every field, across diverse scientific literatures and the best…
Eat less, Get Fat: A sneak peek into the often ignored world of metabolism & its distant relatives!
How you burn fat: So you want to burn fat? Great!! Let’s follow the gurumantra – Calorie deficit! Let’s eat less than what is required to maintain our body weight…