Latest Posts

FITMAG – October 2016

Have you ever seen magic? Real magic? Well, magic happens in harmony, in the perfect sync. Magic happens when the three elements of your existence come together. Magic happens when…

FITMAG – September 2016

September bring autumn, and this issue of FitMag celebrates the symbolic Autumn by celebrating  God’s most beautiful yet strongest creation,Women, without whom creation itself wouldn’t be possible . I welcome…

FITMAG – Aug 2016

Welcome to the August issue of Fitmag! In this issue we celebrate the souls who work for the greater good and provide selfless service. We are immediately attracted to and…

FITMAG – July 2016

Hello and welcome to our July issue! Everyday there are new diets and training programs that lure you into spending your time and energy into them. Rarely though are they…

FitMag – June’16

Welcome to our June issue! There is great excitement in bringing this issue to you this month and you will find a richer and ‘fatter’ magazine now as we continue…

Get Shredded

Every journey begins with the first step. The ‘Get Shredded’ document has been the first step for more than 3,00,000 people, who have downloaded it, committed it to memory, and proceeded…

FitMag- May’16

Welcome to the May issue of FitMag. You will find this issue loaded with information and all credit goes to our individual contributors. We cover the hot topics of HIIT…

FitMag-April’16

Welcome to the second issue of FITMAG! The month of April is the start of a new financial year. In this month we reassess our savings and investments, making plans…

FitMag-March’16

Hello, my name is JC and I founded S.Q.U.A.T.S three years back as a Facebook page when I started my own journey of getting back into shape again after marriage. In the due course…