If you think that Cellulite is a type of fat, then you need to go ahead and read this article. As Fitness Consultants, we get two queries almost on a…
Cellulite- ways to counter it!
How to look like a Greek God – Tips for getting the body of your dreams !
When someone says “Greek God”, what image comes to mind? Who do you think looks more like a Greek God – Thor or Hulk? For most people, the term conjures…
Keto Is NOT The Best Diet
In the war against fat, you have the choice of using many kinds of weapons. While some people swear by the results of boiled food with zero fat, some others…
Strong walls shake but never collapse. Vaibhav’s transformation story backs this statement in every possible way. What is stopping you?!
Today, fitness is spreading out like a wildfire. Almost every other person that we come across is pledging to be fit. But, how many of them are able to convert…
5 Things To Know About Stretch Marks
Many of you would either have experienced stretch marks or know someone who has. They are a huge annoyance and are often complained about, but what are they and what…
An epic journey from 105kg to 65kg. This is how Dr. Ghazala won her fat loss battle.
“You, me or nobody is going to hit as hard as life. But, it isn’t about how hard you hit. It’s about how hard you can get hit and keep…
“I Don’t Care” – Lose Weight And Regain Health With This Mantra, Just Like Risha Ray Did – Read Her Story Now!
Here’s a list of reasons some people aren’t able to lose weight – Hypothyroid Chronic Obesity PCOD GERD Gall Bladder Stones H. Pylori Infection Now what if we told you…
He Lost 20 kgs, Won a battle against Diabetes, and made it to TC 4.0 Top 100! See it to believe it…
From Avid Sportsman to a Demotivated Diabetic As a student, Vijay Yerrapatruni was an active and fit guy, in love with sports. Sports made Vijay happy. It gave him a…
Want to go gluten-free?
When someone asks what could be the best diet for an individual, there are several names that come to my mind, each of which caters to different individual macro requirements…
The Detox Diet And All About it…
DETOX IS A SCAM THAT NEVER HELPS LOSE WEIGHT! Look at the world around you. And you will find the weight watchers and body shaming brigade going starry-eyed, and the…