Keto Is NOT The Best Diet

In the war against fat, you have the choice of using many kinds of weapons. While some people swear by the results of boiled food with zero fat, some others…

Want to go gluten-free?

When someone asks what could be the best diet for an individual, there are several names that come to my mind, each of which caters to different individual macro requirements…

Paneer and Corn stuffed Capsicum

Stuffed recipes give some people a greater satisfaction in eating them – stuffed okra (bhindi,) stuffed chillies, stuffed eggplant, stuffed chicken breasts…it seems like the best deal when you get more…

CHEESE BURST PIZZA

Adjust your macros according to your diet All you need is 200 grams rice flour. 200 grams cheese. Vegetables- jalapenos, pepper onion 30 grams. You can use tomatoes/tomato paste with…

Baked Crispy flax munchies

Baked Crispy flax munchies ( crackers).  The healthiest snack you could munch on provided you keep an eye on your macros. Ingredients: 30 grams flax seeds in powdered form or…

Chocolate -Cauliflower Burfi

Chocolate -Cauliflower Burfi: Ingridients: Cauliflower florets: 100 g Cocoa powder: 2 tsp Stevia: 40 mg Almond flour- 1 tsp Flax seed flour: 1 tsp Covonut flour: 1 tsp Water: 1…