Hormones & Hair: 5 Facts!

At some point in your life, you have or will experience hair fall to some degree. While the symptoms may be similar for many, there could be various causes behind…

Vipritakarni Mudra – Yoga Series

Vipritakarni is basically a mild inversion pose, also known as inverted lake pose. It has anti-ageing benefit in your body as it allows the blood to circulate to every part…