FitMag – June’16

Welcome to our June issue! There is great excitement in bringing this issue to you this month and you will find a richer and ‘fatter’ magazine now as we continue…

Get Shredded

Every journey begins with the first step. The ‘Get Shredded’ document has been the first step for more than 3,00,000 people, who have downloaded it, committed it to memory, and proceeded…

FitMag- May’16

Welcome to the May issue of FitMag. You will find this issue loaded with information and all credit goes to our individual contributors. We cover the hot topics of HIIT…

FitMag-April’16

Welcome to the second issue of FITMAG! The month of April is the start of a new financial year. In this month we reassess our savings and investments, making plans…

FitMag-March’16

Hello, my name is JC and I founded S.Q.U.A.T.S three years back as a Facebook page when I started my own journey of getting back into shape again after marriage. In the due course…