Joint Injury: Elbow

I’m certain that there’s noone so unacquainted and unfamiliar with the bodily organs that he does not understand the importance and functions of Elbow joints. Right from brushing your teeth…

Strongman Training

500 kg deadlifts, 200 kg Atlas stones being thrown around, and men pulling aeroplanes across the finish line! Now that’s the stuff ‘strongman training’ is made of. From the ancient…