Flaxseed dosa

The Dosa, or the Indian version of the crèpe, is a very versatile dish. Crisp or soft, stuffed or plain, rice, wheat, soya, ragi, or multigrain, large or coin size,…

Almond Halwa

  Are you struggling with your sweet tooth while on a diet? Does your dessert counter look more like an arid desert? Don’t despair, because you can still satisfy your…

Soya Bread

Ingredients: 200 gms soya flour 2tsp stevia 2tsp instant yeast 1tsp salt   Recipe: Bind the dough with luke warm water.Cover and keep it aside for one hour for first…

Paneer Crispies

What you need : Flaxseed crusted, baked paneer, yogurt-cucumber- onion raita.   Recipe : Cut the paneer in big chunks. Drizzle some olive oil on the paneer and mix well….

IIFYM

What is IIFYM ? IIFYM stands for If It Fits Your Macros OR Flexible dieting technique: IIFYM which basically means that you can eat without meticulously counting calories provided you…

FITMAG – May 2017

Hello Folks! Another month, and another issue of Fitmag. Aren’t we excited? So the IPL is round the corner, and India, being a cricket crazed country, we’ve tried to include…