How To Deal With Visceral Fat?

Visceral Fat Let us start with a clear-cut definition. Visceral Fat is the type of fat that gets accumulated around and between our vital internal organs like heart, liver, kidney,…

The Fiction of Fasting

Indians don’t need an introduction to the concept of fasting. From ancient times to modern times, from virtuous housewives to virtue-signalling politicians, everyone has fasted for one reason or the…